❇️ “Regular participation in physical activity, such as walking ≥6000 steps/day, reduces the risk of functional limitation in people

❇️ “Regular participation in physical activity, such as walking ≥6000 steps/day, reduces the risk of functional limitation in people

❇️ “Regular participation in physical activity, such as walking ≥6000 steps/day, reduces the risk of functional limitation in people with knee OA.” ❇️ daily walking & TKR risk🚶🏼‍♀️ If you are > 65 years old ➡️12% less likely to have TKR for each additional 1000...
“Physical activity and exercise therapy not only improve symptoms and impairments of OA, but are also effective in

“Physical activity and exercise therapy not only improve symptoms and impairments of OA, but are also effective in

“Physical activity and exercise therapy not only improve symptoms and impairments of OA, but are also effective in preventing at least 35 chronic conditions and treating at least 26 chronic conditions, with one of the potential working mechanisms being...