The Functional Approach Blog

News and updates from Craig Liebenson, DC – author, educator, and director of L.A. Sports and Spine.

 

CAP Origins & Precision Medicine

This blog is from September 16, 2010 before my website crashed & burned.   In my courses we address a # of common questions that we all face – When would I know to prescribe a specific exercise or should we follow a one size fits all philosophy? Every exercise is a...

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The Clinicial Audit Process (CAP) Explained

This blog is from April 13, 2015 before my website crashed & burned. “You Can’t Manage What You Can’t Measure” At L.A. Sports & Spine we use 0-3 from the FMS for all tests AND exercises. Pr. Janda taught me “every exercise is a test”.  When we examine static (i.e....

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How Much Strength is Enough?

Note: This is a blog (3/17/14) from before my website crashed & burned. I've lost the photos, but was able to reclaim the text. Thanks to Peter Ingelton I've resurrected it. I'm sure it's in need of re-writing & updating but in any case enjoy & please comment to help...

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Tuning the Body with Intelligent Rest

Tuning the Body with Intelligent Rest

Join me & Anna Hartman as we explore Rest & Movement Fundamentals "Rest & movement are flip sides of the same coin" - Phillip Beach, D.O WHEN: Sunday, February 11 WHERE: UCLA 9AM-5PM About Anna: Anna Hartman is an Athletic Trainer with 14 years of experience working...

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