The Functional Approach Blog

News and updates from Craig Liebenson, DC – author, educator, and director of L.A. Sports and Spine.

 

How Much Strength is Enough?

Note: This is a blog (3/17/14) from before my website crashed & burned. I've lost the photos, but was able to reclaim the text. Thanks to Peter Ingelton I've resurrected it. I'm sure it's in need of re-writing & updating but in any case enjoy & please comment to help...

Tuning the Body with Intelligent Rest

Tuning the Body with Intelligent Rest

Join me & Anna Hartman as we explore Rest & Movement Fundamentals "Rest & movement are flip sides of the same coin" - Phillip Beach, D.O WHEN: Sunday, February 11 WHERE: UCLA 9AM-5PM About Anna: Anna Hartman is an Athletic Trainer with 14 years of experience working...