The Functional Approach BlogNews and updates from Craig Liebenson, DC – author, educator, and director of L.A. Sports and Spine.
Note: This is a blog from September 6, 2012 before my website crashed & burned. S & C coaches strive to make their athletes bigger, stronger, faster. Athletes want to be bigger, stronger, faster. Coaches want their athletes bigger, stronger, faster. As we focus more...read more
Note: This is a blog post (March 10, 2011) from before my website crashed & burned. In looking to answer this most basic of questions I researched the ideas of some of the preeminent trainers in athletic development and performance enhancement. Here you will find...read more
This blog is from September 16, 2010 before my website crashed & burned. In my courses we address a # of common questions that we all face – When would I know to prescribe a specific exercise or should we follow a one size fits all philosophy? Every exercise is a...read more
This blog is from April 13, 2015 before my website crashed & burned. “You Can’t Manage What You Can’t Measure” At L.A. Sports & Spine we use 0-3 from the FMS for all tests AND exercises. Pr. Janda taught me “every exercise is a test”. When we examine static (i.e....read more
Note: This is a blog (3/17/14) from before my website crashed & burned. I've lost the photos, but was able to reclaim the text. Thanks to Peter Ingelton I've resurrected it. I'm sure it's in need of re-writing & updating but in any case enjoy & please comment to help...read more
Join me & Anna Hartman as we explore Rest & Movement Fundamentals "Rest & movement are flip sides of the same coin" - Phillip Beach, D.O WHEN: Sunday, February 11 WHERE: UCLA 9AM-5PM About Anna: Anna Hartman is an Athletic Trainer with 14 years of experience working...read more